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In-person guided meditation

lowering risks associated with depression and a boost in productivity

  • 1 hour
  • 45 Canadian dollars
  • 105 Street Northwest

Service Description

Guided meditation, we use imagery and visualization methods to help you form a mental picture of your situation and end goals. Through the use of smells, sights, sounds and textures you will increase your focus while improving your ability to multitask. This method also helps in clearing our minds, lowering risks associated with depression and a boost in productivity.

Contact Details

  • 10259 105 St NW, Edmonton, AB T5J 1E3, Canada

    gbenekabari@gmail.com

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