In-person guided meditation
lowering risks associated with depression and a boost in productivity
- 1 hr1 hour
- 45 Canadian dollars$45
- 105 Street Northwest
Guided meditation, we use imagery and visualization methods to help you form a mental picture of your situation and end goals. Through the use of smells, sights, sounds and textures you will increase your focus while improving your ability to multitask. This method also helps in clearing our minds, lowering risks associated with depression and a boost in productivity.
10259 105 St NW, Edmonton, AB T5J 1E3, Canada